Omelet!
May 6th, 2009 @ 9:58 am

I love omelets! I think that they might be my favorite breakfast food. Unfortunately everyone else in my house prefers cereal for breakfast. I really wanted an omelet for breakfast today though, so I did! This omelet is filled with vegan rarebit sauce (I had some left over from earlier in the week), tomatoes, and green onions, but feel free to use whatever fillings you want.

Here is my omelet base recipe (makes 3 omelets!):

Ingredients

  • 1 tub of extra firm tofu, drained and divided in half
  • 1/3 cup plain soy milk OR vegetable broth
  • 2 TBSP corn starch
  • 2 TBSP nutritional yeast flakes
  • 1 TBSP egg replacer powder
  • 1 TBSP curry powder
  • 1 TBSP bragg’s liquid aminos
  • 1 tsp dijon mustard

Directions

  • Mash up half of the tofu really well with a fork.
  • Place the other half of the tofu and all other ingredients in a food processor or blender and blend until smooth (will be thick).
  • Mix the blended tofu with the mashed tofu.
  • Spoon 1/3 or the tofu mixture onto a hot well oiled skillet and spread out evenly. Cover with a lid and cook over medium high heat until the tofu starts to look dry.
  • Add favorite filling over one half of the tofu mixture and fold the other half over. Cook an additional 2-3 minutes or until filling is heated through.
  • Carefully transfer to a plate and enjoy!
belly timber · vegan · wheat-free

2 Comments

  1. Lyn Rose
    said,

    May 12, 2009 at 9:04 am

    Beautiful photos! This looks so good!

  2. Clotilde M.
    said,

    July 23, 2009 at 6:22 pm

    Your omelet looks delicious! Thanks for sharing.

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